fartlek

fartlek读音音标

英[ˈfɑ:tlek]

美[ˈfɑrtlek]

基本意思释义

n.法特莱克训练法（一种加速跑与慢跑交替进行的中长跑训练方法）

短语及实用例句

Incorporate several cardio techniques? Use a combination of continuous, interval circuit and Fartlek ( speed play ) training.

有氧运动技术的综合运用连续,间隔, 循环,以及变速跑等手段需要综合运用.

英英释义

Noun

1. a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise